andy roper813 7:41 SkiErg
1,653m
Meters
7:41.3
Time
2:19.5
Pace
96
Calories
125
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 33 |
| Stroke Count | 256 |
| Drag Factor | 105 |
August 13, 2024 18:50:53
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.3 | 1,653m | 2:19.5 | 129 | 743 | 33 | 125 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 36 | 119 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 35 | 123 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 35 | 127 |
| 7:41.3 | 322m | 2:37.2 | 90 | 609 | 29 | 136 |
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