andy roper813 30:00 SkiErg
7,710m
Meters
30:00.0
Time
1:56.7
Pace
528
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 38 |
| Stroke Count | 1143 |
| Drag Factor | 102 |
August 29, 2024 18:53:12
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,710m | 1:56.7 | 220 | 1057 | 38 |
| 30:00.0 | 7,710m | 1:56.7 | 220 | 1057 | 38 |
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30 mins
app.erg.zone