andy roper813 1:40:00 SkiErg
21,592m
Meters
1:40:00.0
Time
2:18.9
Pace
1247
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 33 |
| Stroke Count | 3298 |
| Drag Factor | 92 |
September 08, 2024 16:53:20
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:00.0 | 21,592m | 2:18.9 | 130 | 749 | 33 |
| 20:00.0 | 4,180m | 2:23.5 | 118 | 707 | 32 |
| 40:00.0 | 4,405m | 2:16.2 | 139 | 776 | 33 |
| 1:00:00.0 | 4,408m | 2:16.1 | 139 | 777 | 33 |
| 1:20:00.0 | 4,414m | 2:15.9 | 139 | 779 | 34 |
| 1:40:00.0 | 4,186m | 2:23.3 | 119 | 709 | 33 |
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100 m
app.erg.zone