20:00.0 row on November 09, 2010

Brooke Morganelli 20:00.0 row

4,051

Meters

20:00.0

Time

2:28.1

Pace

223

Calories

Average Watts	108
Calories Per Hour	670

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

total 90' steady state (20'. harrington, 45' erg, 10' run, 20' bike)