45:00.0 row on December 31, 2010

Brooke Morganelli 45:00.0 row

7,458

Meters

45:00.0

Time

3:01.0

Pace

377

Calories

Average Watts	59
Calories Per Hour	503

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

15' wu @ 20 spm, 10 x 1' on, 1' off (avg 1:58.6 @ 29 spm), 10' cd @ 21 spm. Lift