30:00.0 row on January 21, 2011

Brooke Morganelli 30:00.0 row

6,434

Meters

30:00.0

Time

2:19.8

Pace

370

Calories

Average Watts	128
Calories Per Hour	740

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30' run, 30' erg @27 spm, body circuit