15:00.0 row on February 01, 2011

Brooke Morganelli 15:00.0 row

3,130

Meters

15:00.0

Time

2:23.7

Pace

176

Calories

Average Watts	118
Calories Per Hour	705

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

30' ss (15' erg, 15' run) plyometrics and 300 abs