1:12:51.1 row on January 31, 2011

Brooke Morganelli 1:12:51.1 row

16,000

Meters

1:12:51.1

Time

2:16.5

Pace

937

Calories

Average Watts	137
Calories Per Hour	772

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2x8k, change rate every 2k (SPM 20/22/24/22), 4' rest between sets