30:00.1 row on January 26, 2011

Brooke Morganelli 30:00.1 row

6,307

Meters

30:00.1

Time

2:22.7

Pace

357

Calories

Average Watts	120
Calories Per Hour	714

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

30' steady state, avg. SPM 23 (3x30 ss)