Brooke Morganelli 35:09.5 row

8,000

Meters

35:09.5

Time

2:11.8

Pace

483

Calories

Average Watts153
Calories Per Hour825

January 27, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2x4x1k (pace: 6k+2, 6k, 6k-2, 6k-4), 30 rest between 1k's, 5' rest between sets, avg. SPM 25