30:00.9 row on July 30, 2012

Brooke Morganelli 30:00.9 row

6,454

Meters

30:00.9

Time

2:19.5

Pace

372

Calories

Average Watts	129
Calories Per Hour	743

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

@20 spm (3x30'. run, erg, stairs)