12:12.6 row on July 31, 2013

Brooke Morganelli 12:12.6 row

3,000

Meters

12:12.6

Time

2:02.1

Pace

196

Calories

Average Watts	192
Calories Per Hour	961

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3k, 2k, 1k, 2k, 3k w/ 5' rest race pace capped 24-26