30:00.0 row on January 22, 2014

Brooke Morganelli 30:00.0 row

6,747

Meters

30:00.0

Time

2:13.3

Pace

404

Calories

Average Watts	147
Calories Per Hour	807

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

lift then 2 x 30' erg, tank @20