Jean Michel COUPE - Just Row It 15:00 row
3,001
Meters
15:00.0
Time
2:29.9
Pace
166
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 285 |
| Drag Factor | 113 |
January 05, 2026 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,001 | 2:29.9 | 104 | 657 | 166 | 19 | 119 |
| 3:00.0 | 586 | 2:33.5 | 97 | 632 | 32 | 18 | 113 |
| 6:00.0 | 606 | 2:28.5 | 107 | 667 | 33 | 19 | 117 |
| 9:00.0 | 605 | 2:28.7 | 106 | 665 | 34 | 19 | 120 |
| 12:00.0 | 607 | 2:28.2 | 107 | 669 | 34 | 20 | 122 |
| 15:00.0 | 598 | 2:30.5 | 103 | 653 | 33 | 20 | 123 |
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Workout Graph
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