Jean Michel COUPE - Just Row It 30:00 row
5,851
Meters
30:00.0
Time
2:33.8
Pace
325
Calories
116
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 110 |
February 24, 2026 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,851 | 2:33.8 | 96 | 630 | 325 | 21 | 116 |
| 6:00.0 | 1,209 | 2:28.8 | 106 | 664 | 68 | 22 | 117 |
| 12:00.0 | 1,162 | 2:34.9 | 94 | 624 | 65 | 22 | 116 |
| 18:00.0 | 1,189 | 2:31.3 | 101 | 647 | 67 | 22 | 118 |
| 24:00.0 | 1,186 | 2:31.7 | 100 | 644 | 66 | 22 | 118 |
| 30:00.0 | 1,106 | 2:42.7 | 81 | 579 | 59 | 20 | 113 |
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Workout Graph
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