Jean Michel COUPE - Just Row It 5000m row
5,000m
Meters
21:58.8
Time
2:11.8
Pace
300
Calories
116
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 398 |
| Drag Factor | 100 |
February 09, 2016 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.8 | 5,000m | 2:11.8 | 153 | 825 | 18 | 116 |
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 19 | 113 |
| 4:22.0 | 2,000m | 2:11.0 | 156 | 835 | 18 | 116 |
| 4:24.2 | 3,000m | 2:12.1 | 152 | 822 | 18 | 118 |
| 4:25.0 | 4,000m | 2:12.5 | 150 | 817 | 18 | 118 |
| 4:24.0 | 5,000m | 2:12.0 | 152 | 823 | 18 | 119 |
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Workout Graph
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