Jean Michel COUPE - Just Row It 10000m row
10,000m
Meters
48:13.1
Time
2:24.6
Pace
561
Calories
99
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 17 |
| Stroke Count | 829 |
| Drag Factor | 101 |
March 07, 2016 12:19:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:13.1 | 10,000m | 2:24.6 | 116 | 697 | 17 | 99 |
| 9:45.9 | 2,000m | 2:26.4 | 111 | 683 | 18 | |
| 9:43.1 | 4,000m | 2:25.7 | 113 | 688 | 17 | |
| 9:41.6 | 6,000m | 2:25.4 | 114 | 691 | 17 | |
| 9:34.0 | 8,000m | 2:23.5 | 118 | 707 | 17 | |
| 9:28.4 | 10,000m | 2:22.1 | 122 | 719 | 17 |
10k Row, by LiveRowing