Jean Michel COUPE - Just Row It 14:30 row
1,484m
Meters
5:30.0
Time
1:51.1
Pace
108
Calories
Rest Distance | 0m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 1,484m |
Overall Time | 14:30.0 |
Average Watts | 255 |
---|---|
Calories Per Hour | 1176 |
Stroke Rate | 27 |
Stroke Count | 150 |
Drag Factor | 100 |
April 23, 2016 11:11:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
12x30" r45", by LiveRowing