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Jean Michel COUPE - Just Row It v1000m/2:00r...9 row

1,731

Meters

6:54.0

Time

1:59.5

Pace

117

Calories

Rest Distance236
Rest Time3:20.0
Overall Distance1,967
Overall Time10:14.0
Average Watts205
Calories Per Hour1004
Stroke Rate27
Stroke Count162
Drag Factor95

April 26, 2016 17:45:58

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

1000m B1 r2' + 8x(20" r10") B3 r2', by LiveRowing

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:54.0 1,731 1:59.5 205 1004 27
4:14.0 1,000 2:07.0 171 888 20
r: 2:00 17
0:20.0 97 1:43.0 319 1399 36
r: 0:10 36
0:20.0 90 1:51.1 255 1178 27
r: 0:10 34
0:20.0 91 1:49.8 264 1207 30
r: 0:10 32
0:20.0 90 1:51.1 255 1178 27
r: 0:10 32
0:20.0 90 1:51.1 255 1178 27
r: 0:10 29
0:20.0 90 1:51.1 255 1178 27
r: 0:10 24
0:20.0 91 1:49.8 264 1207 27
r: 0:10 12
0:20.0 92 1:48.6 273 1237 30
r: 0:10 20
r236