Jean Michel COUPE - Just Row It 20:07 row
3,266m
Meters
20:07.3
Time
3:04.8
Pace
162
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 29 |
October 06, 2016 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 3,266m | 3:04.8 | 55 | 490 | 29 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 35 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 36 |
| 15:00.0 | 797m | 3:08.2 | 53 | 480 | 35 |
| 20:00.0 | 806m | 3:06.1 | 54 | 486 | 35 |
| 20:07.3 | 16m | 3:48.1 | 29 | 401 | 8 |