Jean Michel COUPE - Just Row It 25:06 row
3,159m
Meters
25:06.0
Time
3:58.3
Pace
160
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 25 |
October 06, 2016 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.0 | 3,159m | 3:58.3 | 26 | 388 | 25 |
| 5:00.0 | 648m | 3:51.4 | 28 | 397 | 25 |
| 10:00.0 | 650m | 3:50.7 | 28 | 398 | 26 |
| 15:00.0 | 639m | 3:54.7 | 27 | 393 | 25 |
| 20:00.0 | 633m | 3:56.9 | 26 | 390 | 26 |
| 25:00.0 | 579m | 4:19.0 | 20 | 369 | 25 |
| 25:06.0 | 10m | 5:00.0 | 13 | 344 |