Jean Michel COUPE - Just Row It 20:07 row
3,693m
Meters
20:07.8
Time
2:43.5
Pace
192
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 24 |
October 06, 2016 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.8 | 3,693m | 2:43.5 | 80 | 575 | 24 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 28 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 28 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 29 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 28 |
| 20:07.8 | 20m | 3:15.0 | 47 | 462 | 8 |