Jean Michel COUPE - Just Row It 10:08 row
1,585m
Meters
10:08.4
Time
3:11.9
Pace
79
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 24 |
October 08, 2016 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.4 | 1,585m | 3:11.9 | 50 | 470 | 24 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 29 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 29 |
| 10:08.4 | 20m | 3:30.0 | 38 | 430 | 14 |