Jean Michel COUPE - Just Row It 5000m row
5,000m
Meters
19:53.4
Time
1:59.3
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 34 |
October 08, 2016 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.4 | 5,000m | 1:59.3 | 206 | 1008 | 34 |
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 32 |
| 3:55.7 | 2,000m | 1:57.8 | 214 | 1035 | 35 |
| 3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 34 |
| 4:00.1 | 4,000m | 2:00.0 | 202 | 996 | 35 |
| 3:57.0 | 5,000m | 1:58.5 | 210 | 1023 | 36 |