Jean Michel COUPE - Just Row It 16:11 row
2,014m
Meters
16:11.6
Time
4:01.2
Pace
102
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 19 |
October 08, 2016 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:11.6 | 2,014m | 4:01.2 | 25 | 385 | 19 |
| 5:00.0 | 579m | 4:19.0 | 20 | 369 | 20 |
| 10:00.0 | 623m | 4:00.7 | 25 | 386 | 20 |
| 15:00.0 | 656m | 3:48.6 | 29 | 400 | 20 |
| 16:11.6 | 155m | 3:50.9 | 28 | 397 | 19 |