Jean Michel COUPE - Just Row It 20:07 row
2,872m
Meters
20:07.9
Time
3:30.2
Pace
142
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 24 |
October 08, 2016 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.9 | 2,872m | 3:30.2 | 38 | 429 | 24 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 30 |
| 10:00.0 | 711m | 3:30.9 | 37 | 428 | 28 |
| 15:00.0 | 676m | 3:41.8 | 32 | 410 | 27 |
| 20:00.0 | 719m | 3:28.6 | 39 | 432 | 29 |
| 20:07.9 | 16m | 4:06.8 | 23 | 380 | 8 |