Jean Michel COUPE - Just Row It 1:29:37 row
18,310m
Meters
1:29:37.5
Time
2:26.8
Pace
1014
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
October 10, 2016 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:37.5 | 18,310m | 2:26.8 | 111 | 680 | 20 |
| 20:00.0 | 4,132m | 2:25.2 | 114 | 693 | 21 |
| 40:00.0 | 4,098m | 2:26.4 | 112 | 683 | 20 |
| 1:00:00.0 | 4,087m | 2:26.8 | 111 | 680 | 20 |
| 1:20:00.0 | 4,058m | 2:27.8 | 108 | 672 | 21 |
| 1:29:37.5 | 1,936m | 2:29.1 | 105 | 663 | 21 |