Jean Michel COUPE - Just Row It 7:26 row
1,516m
Meters
7:26.4
Time
2:27.2
Pace
83
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
November 04, 2016 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.4 | 1,516m | 2:27.2 | 110 | 677 | 20 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 |
| 7:26.4 | 495m | 2:27.8 | 108 | 672 | 20 |