Jean Michel COUPE - Just Row It 1:00:08 row
13,356m
Meters
1:00:08.0
Time
2:15.0
Pace
790
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 17 |
November 04, 2016 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.0 | 13,356m | 2:15.0 | 142 | 788 | 17 |
| 10:00.0 | 2,282m | 2:11.4 | 154 | 830 | 19 |
| 20:00.0 | 2,288m | 2:11.1 | 155 | 834 | 19 |
| 30:00.0 | 2,319m | 2:09.3 | 162 | 856 | 19 |
| 40:00.0 | 2,068m | 2:25.0 | 115 | 694 | 20 |
| 50:00.0 | 2,156m | 2:19.1 | 130 | 747 | 20 |
| 1:00:00.0 | 2,218m | 2:15.2 | 141 | 786 | 20 |
| 1:00:08.0 | 26m | 2:33.8 | 96 | 630 | 8 |