Jean Michel COUPE - Just Row It 2:01:49 row
25,556m
Meters
2:01:49.9
Time
2:23.0
Pace
1444
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
November 06, 2016 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01:49.9 | 25,556m | 2:23.0 | 120 | 711 | 18 |
| 20:00.0 | 4,055m | 2:27.9 | 108 | 671 | 18 |
| 40:00.0 | 4,084m | 2:26.9 | 110 | 679 | 18 |
| 1:00:00.0 | 4,167m | 2:23.9 | 117 | 703 | 19 |
| 1:20:00.0 | 4,331m | 2:18.5 | 132 | 753 | 19 |
| 1:40:00.0 | 4,334m | 2:18.4 | 132 | 753 | 19 |
| 2:00:00.0 | 4,204m | 2:22.7 | 120 | 714 | 20 |
| 2:01:49.9 | 381m | 2:24.2 | 117 | 701 | 19 |