Jean Michel COUPE - Just Row It 2:00:03 row
25,396m
Meters
2:00:03.8
Time
2:21.8
Pace
1444
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
November 11, 2016 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:03.8 | 25,396m | 2:21.8 | 123 | 722 | 19 |
| 20:00.0 | 4,354m | 2:17.8 | 134 | 760 | 21 |
| 40:00.0 | 4,387m | 2:16.7 | 137 | 770 | 20 |
| 1:00:00.0 | 4,173m | 2:23.7 | 118 | 705 | 19 |
| 1:20:00.0 | 4,126m | 2:25.4 | 114 | 691 | 18 |
| 1:40:00.0 | 4,226m | 2:21.9 | 122 | 720 | 20 |
| 2:00:00.0 | 4,121m | 2:25.5 | 113 | 690 | 20 |
| 2:00:03.8 | 10m | 3:10.0 | 51 | 475 |