Jean Michel COUPE - Just Row It 1:00:01 row
12,564
Meters
1:00:01.3
Time
2:23.3
Pace
706
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
November 17, 2016 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:01.3 | 12,564 | 2:23.3 | 119 | 705 | 706 | 19 |
| 10:00.0 | 2,058 | 2:25.7 | 113 | 684 | 114 | 21 |
| 20:00.0 | 2,084 | 2:23.9 | 117 | 702 | 117 | 20 |
| 30:00.0 | 2,098 | 2:22.9 | 120 | 708 | 118 | 20 |
| 40:00.0 | 2,106 | 2:22.4 | 121 | 714 | 119 | 20 |
| 50:00.0 | 2,108 | 2:22.3 | 121 | 714 | 119 | 19 |
| 1:00:00.0 | 2,105 | 2:22.5 | 121 | 714 | 119 | 19 |
| 1:00:01.3 | 3 | 3:36.6 | 34 | 418 | 0 |