Jean Michel COUPE - Just Row It 1:00:00 row
12,237m
Meters
1:00:00.0
Time
2:27.0
Pace
677
Calories
102
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
November 19, 2016 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,237m | 2:27.0 | 110 | 678 | 19 | 102 |
| 12:00.0 | 2,452m | 2:26.8 | 111 | 680 | 19 | 101 |
| 24:00.0 | 2,442m | 2:27.4 | 109 | 675 | 19 | 101 |
| 36:00.0 | 2,437m | 2:27.7 | 109 | 673 | 19 | 101 |
| 48:00.0 | 2,443m | 2:27.3 | 109 | 676 | 19 | 104 |
| 1:00:00.0 | 2,463m | 2:26.1 | 112 | 685 | 19 | 104 |