Jean Michel COUPE - Just Row It 1:00:00 row
12,456
Meters
1:00:00.0
Time
2:24.5
Pace
698
Calories
112
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
November 19, 2016 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,456 | 2:24.5 | 116 | 699 | 698 | 21 | 112 |
| 12:00.0 | 2,426 | 2:28.3 | 107 | 668 | 133 | 20 | 112 |
| 24:00.0 | 2,514 | 2:23.1 | 119 | 710 | 142 | 22 | 114 |
| 36:00.0 | 2,476 | 2:25.3 | 114 | 691 | 138 | 22 | 111 |
| 48:00.0 | 2,546 | 2:21.3 | 124 | 726 | 145 | 21 | 114 |
| 1:00:00.0 | 2,495 | 2:24.2 | 117 | 700 | 140 | 20 | 110 |