Jean Michel COUPE - Just Row It 1:30:04 row
19,027m
Meters
1:30:04.0
Time
2:22.0
Pace
1081
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
November 20, 2016 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:04.0 | 19,027m | 2:22.0 | 122 | 720 | 18 |
| 20:00.0 | 4,101m | 2:26.3 | 112 | 684 | 21 |
| 40:00.0 | 4,269m | 2:20.5 | 126 | 733 | 19 |
| 1:00:00.0 | 4,197m | 2:22.9 | 120 | 712 | 18 |
| 1:20:00.0 | 4,401m | 2:16.3 | 138 | 775 | 19 |
| 1:30:04.0 | 2,059m | 2:26.6 | 111 | 681 | 13 |