Jean Michel COUPE - Just Row It 1:30:04 row
18,955m
Meters
1:30:04.7
Time
2:22.5
Pace
1073
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 18 |
November 22, 2016 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:04.7 | 18,955m | 2:22.5 | 121 | 715 | 18 |
| 20:00.0 | 3,999m | 2:30.0 | 104 | 656 | 20 |
| 40:00.0 | 4,242m | 2:21.4 | 124 | 725 | 20 |
| 1:00:00.0 | 4,447m | 2:14.9 | 143 | 790 | 20 |
| 1:20:00.0 | 4,223m | 2:22.0 | 122 | 719 | 18 |
| 1:30:04.7 | 2,043m | 2:27.9 | 108 | 671 | 12 |