Jean Michel COUPE - Just Row It 1:21:25 row
16,990m
Meters
1:21:25.4
Time
2:23.7
Pace
955
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
November 26, 2016 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:25.4 | 16,990m | 2:23.7 | 118 | 705 | 19 |
| 20:00.0 | 4,201m | 2:22.8 | 120 | 713 | 19 |
| 40:00.0 | 4,209m | 2:22.5 | 121 | 715 | 19 |
| 1:00:00.0 | 4,233m | 2:21.7 | 123 | 722 | 19 |
| 1:20:00.0 | 4,112m | 2:25.9 | 113 | 687 | 19 |
| 1:21:25.4 | 235m | 3:01.7 | 58 | 500 | 20 |