Jean Michel COUPE - Just Row It 34:30 row
6,893
Meters
34:30.4
Time
2:30.1
Pace
373
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
November 27, 2016 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:30.4 | 6,893 | 2:30.1 | 103 | 648 | 373 | 18 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 19 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 19 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 18 |
| 20:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 18 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 18 |
| 30:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 18 |
| 34:30.4 | 871 | 2:35.2 | 94 | 612 | 46 | 18 |