Jean Michel COUPE - Just Row It 1:00:03 row
12,010m
Meters
1:00:03.1
Time
2:30.0
Pace
655
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
November 29, 2016 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.1 | 12,010m | 2:30.0 | 104 | 656 | 18 |
| 10:00.0 | 2,001m | 2:29.9 | 104 | 657 | 19 |
| 20:00.0 | 2,001m | 2:29.9 | 104 | 657 | 19 |
| 30:00.0 | 1,986m | 2:31.0 | 102 | 649 | 18 |
| 40:00.0 | 2,008m | 2:29.4 | 105 | 661 | 18 |
| 50:00.0 | 1,995m | 2:30.3 | 103 | 654 | 18 |
| 1:00:00.0 | 2,012m | 2:29.1 | 106 | 663 | 18 |
| 1:00:03.1 | 8m | 3:13.7 | 48 | 465 |