Jean Michel COUPE - Just Row It 50000m row
50,000m
Meters
4:24:39.0
Time
2:38.7
Pace
2660
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
December 03, 2016 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24:39.0 | 50,000m | 2:38.7 | 87 | 600 | 20 |
| 26:12.6 | 5,000m | 2:37.2 | 90 | 609 | 21 |
| 25:46.2 | 10,000m | 2:34.6 | 95 | 625 | 20 |
| 27:48.5 | 15,000m | 2:46.8 | 75 | 559 | 18 |
| 25:46.3 | 20,000m | 2:34.6 | 95 | 625 | 20 |
| 31:25.8 | 25,000m | 3:08.5 | 52 | 479 | 17 |
| 25:49.0 | 30,000m | 2:34.9 | 94 | 624 | 20 |
| 25:36.7 | 35,000m | 2:33.6 | 96 | 631 | 21 |
| 25:38.0 | 40,000m | 2:33.8 | 96 | 631 | 21 |
| 25:11.0 | 45,000m | 2:31.1 | 101 | 649 | 23 |
| 25:24.7 | 50,000m | 2:32.4 | 99 | 639 | 23 |