Jean Michel COUPE - Just Row It 50000m row
50,000m
Meters
4:57:58.1
Time
2:58.7
Pace
2716
Calories
98
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
December 03, 2016 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57:58.1 | 50,000m | 2:58.7 | 61 | 510 | 20 | 98 |
| 25:49.4 | 5,000m | 2:34.9 | 94 | 623 | 22 | 98 |
| 25:47.6 | 10,000m | 2:34.7 | 94 | 624 | 21 | 97 |
| 25:35.1 | 15,000m | 2:33.5 | 97 | 632 | 22 | 102 |
| 25:30.9 | 20,000m | 2:33.0 | 98 | 635 | 23 | 98 |
| 26:21.1 | 25,000m | 2:38.1 | 89 | 604 | 23 | 99 |
| 59:46.3 | 30,000m | 5:58.6 | 8 | 326 | 9 | 100 |
| 26:19.3 | 35,000m | 2:37.9 | 89 | 605 | 21 | 97 |
| 26:02.6 | 40,000m | 2:36.2 | 92 | 615 | 20 | 99 |
| 31:07.5 | 45,000m | 3:06.7 | 54 | 484 | 19 | 98 |
| 25:38.2 | 50,000m | 2:33.8 | 96 | 630 | 24 | 97 |