Jean Michel COUPE - Just Row It 5000m row
5,000m
Meters
27:01.8
Time
2:42.1
Pace
260
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 19 |
December 09, 2016 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:01.8 | 5,000m | 2:42.1 | 82 | 582 | 19 |
| 5:29.7 | 1,000m | 2:44.8 | 78 | 568 | 20 |
| 5:27.1 | 2,000m | 2:43.5 | 80 | 575 | 20 |
| 5:22.6 | 3,000m | 2:41.3 | 83 | 587 | 19 |
| 5:22.1 | 4,000m | 2:41.0 | 84 | 588 | 20 |
| 5:20.3 | 5,000m | 2:40.1 | 85 | 593 | 20 |
juste les bras