Jean Michel COUPE - Just Row It 57:40 row
11,344m
Meters
57:40.6
Time
2:32.5
Pace
612
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
December 24, 2016 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:40.6 | 11,344m | 2:32.5 | 99 | 639 | 18 |
| 10:00.0 | 1,933m | 2:35.1 | 94 | 622 | 18 |
| 20:00.0 | 1,942m | 2:34.4 | 95 | 626 | 18 |
| 30:00.0 | 1,962m | 2:32.9 | 98 | 636 | 19 |
| 40:00.0 | 2,002m | 2:29.8 | 104 | 657 | 19 |
| 50:00.0 | 1,973m | 2:32.0 | 100 | 642 | 20 |
| 57:40.6 | 1,533m | 2:30.2 | 103 | 655 | 19 |