Jean Michel COUPE - Just Row It 5:53 row
1,177m
Meters
5:53.9
Time
2:30.3
Pace
63
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 17 |
December 27, 2016 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.9 | 1,177m | 2:30.3 | 103 | 654 | 17 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 17 |
| 5:53.9 | 181m | 2:28.8 | 106 | 664 | 18 |