Jean Michel COUPE - Just Row It 45:02 row
9,751
Meters
45:02.0
Time
2:18.5
Pace
564
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 16 |
December 29, 2016 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:02.0 | 9,751 | 2:18.5 | 132 | 751 | 564 | 16 |
| 10:00.0 | 2,056 | 2:25.9 | 113 | 684 | 114 | 19 |
| 20:00.0 | 2,124 | 2:21.2 | 124 | 726 | 121 | 18 |
| 30:00.0 | 2,228 | 2:14.6 | 143 | 792 | 132 | 19 |
| 40:00.0 | 2,224 | 2:14.8 | 143 | 786 | 131 | 19 |
| 45:02.0 | 1,121 | 2:14.7 | 143 | 786 | 66 | 9 |