Jean Michel COUPE - Just Row It 15:46 row
3,303
Meters
15:46.2
Time
2:23.2
Pace
186
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
December 29, 2016 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:46.2 | 3,303 | 2:23.2 | 119 | 707 | 186 | 18 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 18 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 19 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 19 |
| 15:46.2 | 138 | 2:47.3 | 75 | 545 | 7 | 17 |