Jean Michel COUPE - Just Row It 15:46 row
3,303m
Meters
15:46.2
Time
2:23.2
Pace
186
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 18 |
December 29, 2016 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:46.2 | 3,303m | 2:23.2 | 119 | 709 | 18 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 |
| 15:46.2 | 138m | 2:47.3 | 75 | 556 | 17 |