Jean Michel COUPE - Just Row It 1:00:03 row
12,454m
Meters
1:00:03.8
Time
2:24.6
Pace
695
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
January 29, 2017 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.8 | 12,454m | 2:24.6 | 116 | 697 | 18 |
| 10:00.0 | 2,022m | 2:28.3 | 107 | 668 | 17 |
| 20:00.0 | 2,077m | 2:24.4 | 116 | 699 | 18 |
| 30:00.0 | 2,111m | 2:22.1 | 122 | 719 | 18 |
| 40:00.0 | 2,090m | 2:23.5 | 118 | 707 | 19 |
| 50:00.0 | 2,083m | 2:24.0 | 117 | 703 | 18 |
| 1:00:00.0 | 2,061m | 2:25.5 | 113 | 690 | 19 |
| 1:00:03.8 | 10m | 3:10.0 | 51 | 475 |