Jean Michel COUPE - Just Row It 10000m row
10,000
Meters
47:08.1
Time
2:21.4
Pace
570
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 952 |
| Drag Factor | 94 |
February 15, 2017 16:54:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:08.1 | 10,000 | 2:21.4 | 124 | 726 | 20 |
| 9:28.2 | 2,000 | 2:22.0 | 122 | 720 | 20 |
| 9:29.2 | 4,000 | 2:22.3 | 121 | 718 | 20 |
| 9:23.0 | 6,000 | 2:20.7 | 126 | 731 | 20 |
| 9:18.4 | 8,000 | 2:19.6 | 129 | 742 | 20 |
| 9:29.3 | 10,000 | 2:22.3 | 121 | 717 | 21 |
10k Row, by LiveRowing