Jean Michel COUPE - Just Row It 10000m row
10,000m
Meters
46:34.8
Time
2:19.7
Pace
575
Calories
115
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 932 |
| Drag Factor | 98 |
February 16, 2017 11:11:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:34.8 | 10,000m | 2:19.7 | 128 | 741 | 19 | 115 |
| 9:19.2 | 2,000m | 2:19.8 | 128 | 740 | 20 | |
| 9:18.0 | 4,000m | 2:19.5 | 129 | 743 | 20 | |
| 9:19.3 | 6,000m | 2:19.8 | 128 | 740 | 20 | |
| 9:19.4 | 8,000m | 2:19.8 | 128 | 740 | 20 | |
| 9:18.8 | 10,000m | 2:19.7 | 128 | 741 | 20 |
10k Row, by LiveRowing