Jean Michel COUPE - Just Row It 10000m row
10,000m
Meters
46:58.8
Time
2:20.9
Pace
571
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 930 |
| Drag Factor | 94 |
February 16, 2017 17:36:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:58.8 | 10,000m | 2:20.9 | 125 | 730 | 19 |
| 9:36.5 | 2,000m | 2:24.1 | 117 | 702 | 19 |
| 9:24.5 | 4,000m | 2:21.1 | 125 | 728 | 20 |
| 9:22.2 | 6,000m | 2:20.5 | 126 | 733 | 20 |
| 9:20.1 | 8,000m | 2:20.0 | 127 | 738 | 20 |
| 9:15.4 | 10,000m | 2:18.8 | 131 | 749 | 20 |
10k Row, by LiveRowing